It’s another Frisky Friday. If you don’t know, I love F~words. I’m writing a book about them called Mommy What’s the F~word. That’s why, when I realized that the horse email was sent on a Friday, I laughed out loud, knowing that would be my cadence.

Frisky Fridays are now my thing. So, be on the lookout for videos from me every Friday that are sure to bring more Frisk (good feelings) into your life.

My intention is to share my experience of how I navigate this life experience and play with how I can more consistently embody the energy and essence of who I really am and live a healed, whole, and happy lives from the inside out. By doing so, I hope to help you do the same with more ease, joy and flow.

Last week I shared about asking your angels to help you find what is missing, like they helped me find the boat keys that went missing last year. Yikes!

Well, I spent last weekend at the lake and guess what?! There was another episode of misplaced keys coupled with an angelic return. I also moved through a pretty challenging emotional experience that I initially thought was a major epic fail on my part. After recognizing the circumstance of my epic fail, I retreated into the bedroom and for a bit wallowed in all the feels around it.

Fortunately, though, I was at the lake, a place where it’s hard to stay sad, where momentum leans toward receptivity and ease, and where, sure enough, life showed up to deliver some much needed fun, freedom and more.

Here’s a pic of Evie and I on the lake last weekend!


This poem beautifully says it all and the videos below are a fun added bonus. Enjoy!

Lake Time Fun

Boat rides
Summer sun
Loud music
Havin’ fun

Hop on the tube
Livin’ it up
Spark joy &
Fill my cup

Jump in the lake
To get cool
Caring about how I feel
Is the only rule.

This reality offers us
The experience of fun
If we just say yes
And turn it on,

Our ability to lighten up
Receive and allow
Live with more spirit
And a lot more wow!

Hitting a big wave
Sure makes for a big bump
But, will I cry
Or will I jump

Up and down
And squeal with glee.
Yes! I can choose
To feel good, happy & free.

So, this summer I’ll enjoy
A bunch of lake time fun
And my heart will glow
Like a bright shining sun,

Especially when I realize
This all happens without
That fancy boat
I’ll have one day, no doubt.

The boat we use is not fancy, shiny or even real clean.
But, how I feel when I’m on it
Shows me that looks
Aren’t always what they seem.

How I allow myself to feel inside
Is always much more
Important than anything
New and shiny I can buy from a store.

To focus my mind
On a big smile inside
Says life is meant to be fun &
I’m unconditionally enjoying the ride.

I recorded a couple of videos for you! Check them out here – Part 1 and Part 2:

Here’s to letting life be fun and moving through whatever we need to move through with more ease and flow!

I’d say bring on the epic fails, but nope, they’re not really very fun. Instead, I say, bring on the lake time fun and the bright summer sun!

  

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