We’re intrinsically connected, thus I believe what I do blesses the whole.
I have experienced first hand the magic that happens when 2 or more are gathered, when one sets a vibrational frequency wave for another, when in one moment resonance happens and one’s life is forever changed. It’s what Jesus taught. It’s Quantum Physics. It’s internet magic. It’s energy healing. It’s the law of attraction. It’s what I do, and IT WORK’S!
I activate Divine Intelligence & Divine Solutions beyond logic to help you feel better on all levels, including spiritual, mental, emotional and physical.
I activate rejuvenation, restoration & renewal, which is your innate power as a creative being.
I support you in gently releasing what no longer serves you. It is your innate power as a creative being to be able to release and transform.
All, so you can be liberated
live a healed, whole, & happy life from the inside out.
Work With Me
Be sure to check out my videos and blog, where you’ll receive free activations, inspiration, tools, practices, healings, and support for living your healed, whole & happy life from the inside out. That’s the easiest way to work with me. I truly do hold it as a container for Frequency Attunement to happen magically in ways beyond logic.
I’m taking on a couple of really fun projects this year, including publishing a magical picture book, called Spirit Animals Say: Volume 1, writing Mommy, “What’s the F~word?” (I love F~words!), and founding EPIC Life Foundation and EPIC Life Learning Community, where children can thrive as autonomous + creative + free, self-directed learners and be empowered to live their own EPIC life.
That will occupy much of my time, and I’ll be sharing juicy details, insights & blessings along the way, so be sure to follow along.
I’m also keeping some space open for surprise connections and intentional communion. So, if you love what you find and just really want more, you can reach out to explore what that could look like.
I currently explore working with groups and individuals on a case by case basis. Please submit your interest and info here and I will reach out to schedule a 20 min exploration call where we will explore what’s up, where you’re at, what you need, how I can help, it it’s a fit, exchange options, etc.
what i do
with groups & individuals
Yoga, Meditation, & Embodiment
Do you sometimes just Feel like you want to pull your hair out?!? I know I do. It can be Frustrating…this thing we call life. That’s why I practice yoga, meditation & embodiment and am passionate about sharing it with others.
Based on the premise, where two or more are gathered, there am I, I believe that having someone hold space for you is very helpful and powerful, supporting you in sinking into Divine love, in soothing, rejuvenating, & healing yourself, and in activating the vibration you now desire.
This is frequency attunement, and it happens in ways beyond logic. It’s happening right now, actually.
Even while you simply read, there is an invitation to receive to begin frequenting another vibrational wavelength, one of hope, of love, of compassion, of peace, of acceptance, of empowerment and of joy.
I join you in connecting to and embodying the vibrational reality, or frequency (hey-it’s an F~word!) that you desire, while also transcending any undesirable life experiences you hold in your cellular memory, which, unaddressed, show up again and again in your daily reality. All in all, my purpose is to support and activate your ability to connect to your innate capacity to feel better now and tune your frequency to that of well-being and unconditional love.
Types of frequency attunement that I play with and offer through online offerings, group gatherings, private sessions, workshops and retreats:
- Energy Medicine ~ I use & teach energy medicine tools to help Flow energy in a Fresh way so you can start Feeling better now.
- Energy Healing ~ I hold space for your energy to Clear, Align and Balance, working into the Physical, Mental, Emotional and Spiritual energy bodies. I set a Frequency wave and your cells naturally being resonating with it, releasing anything that you don’t need and vibrating at a new frequency. Change your Frequency…Change your life!
- Transformational Guidance/Coaching/Encouragement ~ Consider me your personal cheerleader! You have everything you need. It’s sometimes just a matter of seeing things from a Fresh perspective and supercharging what you see.
- Heart & Head Harmony with Happy Heart Mapping – learn how to connect your head and heart and live with more peace, ease & joy.
- WTF…All this STUFF ~ I can help you to reFrame your relationship with stuff. It has changed for me; it can change for you too.
- House Clearing & Alignment ~This is an in person service that can really help shift the energy in your home. Using shamanic ceremony, I clear and align the energy in your home.
- Energy Healing Circles ~ This service is for a group who wants to explore energy healing together for great results.
I love doing readings for myself and others. I offer reading sessions a la carte and also bring readings into other sessions when Guided. I sometimes channel various frequencies with messages that want to be shared, and I also use various card decks and my favorite, The Book of Runes, to provide profound support and clear guidance for navigating through life with more grace, understanding, acceptance and ease.
The focus is always about you and your journey and the intention is to elevate your level of understanding and activate your ability to see clearly and move forward on your path with an increased level of empowerment and grace.
Yoga, Meditation, & Embodiment
Do you sometimes just Feel like you want to pull your hair out?!?
I know I do.
It can be Frustrating…this thing we call life.
That’s why I practice yoga, meditation & embodiment and am passionate about sharing it with others.
Yoga is the cornerstone of my inner peace and my work. Yoga means “to yoke” and for me it does. It yokes the spiritual (the non-physical) with the physical. It reminds me, and allows me to viscerally experience, that all of my Divinity and True Power is here, now.
It reminds me that every single being is autonomous and innately beautiful.
Meditation helps quiet the mind and connect us with Samadhi, the state of consciousness that is beyond the ego-mind, where everything and nothing exists simultaneously, where we can easily let go of what is no longer serving us and bring forward what we need to move forward on our path with grace and ease.
Practicing yoga is when the mind & the body are in connection with the breath, which is spirit. Therefore anything can be yoga. Yoga is a state of consciousness, which can be practiced. I’m all about bringing yoga practice into every corner of my life and also sharing it in fun and groovy ways with others who want and need it.
Embodiment: “It’s not what you ‘think’.” I saw this on the t-shirt of vocal embodiment teacher, Melissa Groban, and I love it! Embodiment takes us out of our normal everyday thinking patterns and grounds us into our presence, where thought is aligned with Truth and with being. The result…more being, more joy, more peace, more unconditional love!
As a mom, it can sometimes be super hard to be present with our kids. Well, embodiment can help it happen with more ease and fun! Check out some of my videos to see what it’s all about and how it can help you to be the mom (or whatever) you desire to be.
To book me, or have me teach to your team, group or organization, connect with me here.